How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.


On-line training


On-line training packages include:

  • Personalized fitness assessement via Skype
  • Exercise program development by a 50+ fitness expert
  • Scheduling exercise into your calander and keeping you accountable
  • Email and phone support

Package Options

  • One month taster package $150 (Canadian) + tax (13%)
  • Three month package $375 (Canadian) + tax (13%)

Want to include some in-person training?

  • Three months of on-line training  and two in home personal training sessions -$550 (Canadian + tax (13%)
  • You need to live in the greater toronto area to include in person sessions to your on-line training