Does this sound like you?

  • In your 50's or 60's and have trouble sticking with exercise

  • Your busy travel schedule makes scheduled personal training sessions impossible

  • Want to safely build strength and exercise regularly

  • Want someone to keep you accountable

    How Does Online Training Work?

    Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.

17 years of experience

About Erin Billowits

I am the founder of Vintage Fitness, an in home personal training company in Toronto, and have been training 50+ clients since 2001. I love coming up with creative solutions to painful knees, sore backs and a preference for a cup of tea instead of a workout!

Personal Trainer (Canadian Fitness Professionals)
Older Adult Fitness Specialist
BSC of Science (University of Guelph)
MSc (University of Guelph)
Certified on-line trainer (On-line training academy)

On-line personal training for 50+

  • Get personalized exercise program by a 50+ fitness expert

  • Stick with your exercise this time with regular check in's with your trainer

  • Learn strategies to fit exercise into your busy life- anytime, anywhere